RECIPE & MENU ANALYSIS
Using leading software, recipes, menus and meal plans are fully and accurately analysed for their nutritional content. Advice to ensure recipes are nutritionally balanced can also be provided e.g. vegetarian and vegan-friendly.
With expertise in PR and communications, I can combine both skill sets to support nutrition or food/drink related businesses including product and content development. I also understand how the media work and can translate potentially complicated nutrition science into consumer-friendly messages.
Many of us understand what eating healthily means, but feel we don't have the time to put the theory in practice. Having a busy work schedule can also interfere with healthy eating habits that can decrease energy and productivity levels. I can support your corporate wellness activities through evidence-based nutrition workshops and one:one consultations.
EVENTS AND WORKSHOPS
I run postnatal nutrition for new mothers and weaning workshops (The Happy Birth Club). I am also available to speak about a range of nutrition topics if you are looking for a nutritionist for your next event.
I have supported a number of charity-run healthy eating initiatives. If you are in need of ad-hoc nutrition support, please contact me.