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Why is my body not bouncing back?

A blog post originally developed for The Nourish App Pregnancy affects the physical appearance of our postnatal bodies in many different ways including stretch marks, abdominal muscle separation and pregnancy weight gain. While the changes are all a normal part of growing a baby, they can leave you feeling like your body is no longer your own. There is also the added pressure of feeling like you should ‘bounce back’ as quickly as celebrities on social media or, closer to home