NOURISH & NURTURE NUTRITION

London, UK

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EVENTS & WORKSHOPS

I run a range of workshops including postnatal nutrition and wellness to support new mothers with their recovery, weaning and how to eat sustainably. I provide nutrition support to The Happy Birth Club.


I am also available to speak about a range of nutrition topics, such as: plant-based diets, sustainable diets, gut health, food and mood, nutrition myths and misconceptions and sports nutrition (for amateurs). 


I convey evidence-based nutrition information in an accessible and easy to understand format including practical tips to support the theory.   

Recent speaker engagements include Live Well London, Mamas and Papas Parents to Be events and a podcast recording for Isabella and Us, supporting positive wellbeing for new mums.