EVENTS & WORKSHOPS
I run a range of workshops including postnatal nutrition and wellness to support new mothers with their recovery, weaning and how to eat sustainably. I provide nutrition support to The Happy Birth Club.
I am also available to speak about a range of nutrition topics, such as: plant-based diets, sustainable diets, gut health, food and mood, nutrition myths and misconceptions and sports nutrition (for amateurs).
I convey evidence-based nutrition information in an accessible and easy to understand format including practical tips to support the theory.