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Healthy eating for a healthy planet

In this post I’ll look at research from the sustainability and nutrition worlds and provide advice about how we can ensure our diets are good for the planet and our health. When it comes to feeding my family my mission is healthy and sustainable meals where possible but with a recognition that it isn’t always going to be possible or perfect every time. This information is for you to digest and follow as you wish. How you feed yourself and your family is a very personal choic

Top 5 tips to reduce food waste

According to ‘Love Food, Hate Waste’, a typical British family wastes over £800 of food each year, mostly from unused food.